Tricia is a wonderful and dynamic teacher with a wellspring of strength that might surprise you. As a mother of two boys (13 and 15) she has been working on balance in life for years. She is an inspiration in her authentic quest to help create joy and purpose of existence for herself and others. She has been energetically aware since childhood and moves through life with a beautiful awareness of subtlety. She became a Reiki practitioner to heightened and refine that awareness. This transformative reach went further when she trained with Ana Forrest. She was assisting in dentistry when she began her teacher training with Ana Forrest and came to realize that her life was primed for a big shift. She decided to share the life changing effects that yoga had had for her with others through rededicating her life. She currently teaches at Meridian Valley Country Club, Village Green Yoga, and teaches semi private classes in Covington, WA.  Her teaching style is expansive with a strong focus on back care. She will help guide you to create great shifts in your body and your way of interacting with the world. 

Tricia attended the Yoga for Scoliosis Teacher Training with Elise Browning Miller in 2008. Having practiced yoga with severe scoliosis herself for years she is intrigued to find out how others address the issues of this body altering medical condition. She incorporates these techniques and modifications into her regular classes for anyone with scoliosis or back injuries making her classes a safe and supported place to practice yoga.

In 2010 Tricia has committed to a year long mentorship program through Forrest Yoga to biring her teaching to a new level of excellence! This program teaches deeper assisting tecniques and brings a better understanding of injuries how to help students work through them safely. The mentorship program will also assist her in finishing her 500hr training helping her to up her status from an "Associate Forrest Yoga Instructor" to a "Certified Forrest Yoga Instructor" deepening her committment to the Forrest Yoga Community.

Yoga Aliiance Certified

Contact Tricia - tricia@triciavilleyoga.com